Baby Sleep Needs Calculator
Find out the recommended daily sleep duration based on your baby's age.
This tool is for informational purposes only and is not a substitute for medical advice. Consult a physician for decisions about your health.
months
Result
12–15 saat
Recommended daily sleep: 12–15 hours (4–11 months (infant))
Result in all units
Step-by-step solution
What Are Baby Sleep Needs?
Baby sleep needs show how much, on average, a baby is expected to sleep per day according to its age. It covers the total of nighttime and daytime sleep.
How is it calculated?
How Is It Calculated?
- Enter the baby's age.
- The average sleep range appropriate for the age is shown.
A newborn sleeps 14–17 hours a day, and around 1 year of age 11–14 hours; every baby is different.
Frequently Asked Questions
My baby sleeps less than recommended, should I be worried?
Sleep needs vary from baby to baby; if development and daytime mood are good, there is usually no problem. For persistent issues, consult a physician.