Ideal Weight Calculator
Find your ideal weight based on height and gender.
Let's calculate your ideal weight using various formulas based on your gender and height.
This tool is for informational purposes only and is not a substitute for medical advice. Consult a physician for decisions about your health.
cm
Result
69,4 kg
Average ideal weight: 69,4 kg
Result in all units
Step-by-step solution
What Is Ideal Weight?
Ideal weight is the weight range considered healthy for your height and body build. It is not a single number but a range, used as a reference for health goals.
How is it calculated?
How Is Ideal Weight Calculated?
Height-based formulas (e.g. Devine) and the BMI range are used:
- Enter your height and gender.
- The healthy BMI range (18,5–24,9) is applied to your height to find the weight range.
The result should be considered as a range.
Frequently Asked Questions
Is ideal weight a precise number for everyone?
No; since muscle-to-fat ratio and body build vary from person to person, ideal weight is treated as a range.